For the best effect, eat the truffles on an empty stomach and chew them well. The effects will become noticeable within half an hour. If your stomach is not empty the effects will be weaker and it might take longer before you notice them.
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A regular dose is 7 to 10 grams of fresh truffles. If it’s your first time, start with 5 grams. Your body quickly builds up a tolerance, so if you want to eat truffles again, you will have to wait at least three days.
Ideally the truffles should be kept at a temperature of 4 to 6 degrees Celsius.